Spar, Chicken Cheese Viennas, Organic vegetable patties, potato

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Sausage

100 g

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• Spar, Chicken Cheese Viennas, Organic vegetable patties, potato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Spar, Chicken Cheese Viennas, Organic vegetable patties, potato contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.5 %/cal)

High Density (1 %/g)

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25% Protein

2% Carbs

12% Fiber

36% Fat

43%

Saturated Fat

20% Cholesterol

34% Sodium

0%

Added Sugar

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