Speedway SuperAmerica, Honey Mustard Grilled Chicken, Hot Grab N Go Sandwiches
✓
Serving153 g

Calories in 1 serving (153 g)
380 calories, 108 from fat
 
Carbs
45 g
 
Proteins
21 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Speedway SuperAmerica, Honey Mustard Grilled Chicken, Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Speedway SuperAmerica, Honey Mustard Grilled Chicken, Hot Grab N Go Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
12%
Fiber
19%
Fat
15%
Saturated Fat
13%
Cholesterol
38%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Speedway SuperAmerica, Honey Mustard Grilled Chicken, Hot Grab N Go Sandwiches

Serving Size: serving (153g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13.3%
Sodium 910 mg 37.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 10.7 g 35.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 186.6 IU 3.7%
Vitamin B6 0.9 mg 47.2%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 468 mg 12.6%
Phosphorus (P) 270 mg 27%
Selenium (Se) 33.2 mcg 47.4%
Zinc (Zn) 4.7 mg 31.5%