Squisito Pizza and Pasta, Chicken Buffalo Bites, Passionately Pizza, JacoBites
✓
Order151 g

Calories in 1 Order (151 g)
340 calories, 243 from fat
 
Carbs
11 g
 
Proteins
14 g
 
Fat
27 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Buffalo Bites, Passionately Pizza, JacoBites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Squisito Pizza and Pasta, Chicken Buffalo Bites, Passionately Pizza, JacoBites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
4%
Carbs
12%
Fiber
42%
Fat
25%
Saturated Fat
20%
Cholesterol
51%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Buffalo Bites, Passionately Pizza, JacoBites

Serving Size: Order (151g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 5 g 25%
Cholesterol 60 mg 20%
Sodium 1220 mg 50.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.5 g 5%
Protein 14 g 28%
 
Vitamins
Vitamin A 359.4 IU 7.2%
Vitamin B6 0.9 mg 46.6%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 44.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.8 mg 5.4%
Phosphorus (P) 419.8 mg 42%
Selenium (Se) 32.8 mcg 46.8%
Zinc (Zn) 4.7 mg 31.1%