Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio
✓
Order365 g

Calories in 1 Order (365 g)
870 calories, 684 from fat
 
Carbs
34 g
 
Proteins
14 g
 
Fat
76 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Vitamin C (helps prevent cardiovascular diseases).
  • Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
12%
Fiber
117%
Fat
195%
Saturated Fat
68%
Cholesterol
45%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
290 min
116 min
218 min
348 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Pesto Ravioli, Medio

Serving Size: Order (365g)

* Amount Per Serving
Calories 870 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 39 g 195%
Cholesterol 205 mg 68.3%
Sodium 1090 mg 45.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.3 g 24.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 1303.1 IU 26.1%
Vitamin B6 2.3 mg 112.6%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 23.5 mg 39.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.2 mg 107.7%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.8 mg 13%
Phosphorus (P) 1014.7 mg 101.5%
Selenium (Se) 79.2 mcg 113.2%
Zinc (Zn) 11.3 mg 75.2%