Squisito Pizza and Pasta, Chicken Principessa, Medio

Order627 g


Calories in 1 Order (627 g)
800 calories, 324 from fat
 
Carbs
57 g
 
Proteins
56 g
 
Fat
36 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Principessa, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Squisito Pizza and Pasta, Chicken Principessa, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
19%
Carbs
16%
Fiber
55%
Fat
95%
Saturated Fat
65%
Cholesterol
51%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
267 min
107 min
200 min
320 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Principessa, Medio

Serving Size: Order (627g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 19 g 95%
Cholesterol 195 mg 65%
Sodium 1230 mg 51.2%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 16%
Sugars (Added) 6.3 g 20.9%
Protein 56 g 112%
 
Vitamins
Vitamin A 29.9 IU 0.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 7 mcg 116%
Vitamin C 142.9 mg 238.1%
Vitamin D 5 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.9 mg 46.4%
Iron (Fe) 17.1 mg 94.8%
Magnesium (Mg) 75.2 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1354.5 mg 39.3%
Phosphorus (P) 733.6 mg 73.4%
Selenium (Se) 75.2 mcg 107.5%
Zinc (Zn) 11.1 mg 74%