Steak n Shake, Chicken Fingers Dinner, 2 Pack

Grams100 g


Calories in 1 grams (100 g)
818 calories, 558 from fat
 
Carbs
29 g
 
Proteins
36 g
 
Fat
62 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Chicken Fingers Dinner, 2 Pack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Steak n Shake, Chicken Fingers Dinner, 2 Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (72% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.2 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
10%
Carbs
22%
Fiber
95%
Fat
55%
Saturated Fat
26%
Cholesterol
44%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Chicken Fingers Dinner, 2 Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 818 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 11 g 55%
Cholesterol 79 mg 26.3%
Sodium 1046 mg 43.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 23 g 76.7%
Protein 36 g 72%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%