Stop & Shop, Sandwich, Chicken Salad on White Bread

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Grams

100 g

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• Stop & Shop, Sandwich, Chicken Salad on White Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Stop & Shop, Sandwich, Chicken Salad on White Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (54% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

Medium Density (3.5 %/cal)

High Density (1.4 %/g)

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54% Protein

21% Carbs

8% Fiber

69% Fat

35%

Saturated Fat

27% Cholesterol

61% Sodium

13%

Added Sugar

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