Stouffer's, Chicken a la King , 12 oz
✓
Pckg269 g

Calories in 1 pckg (269 g)
350 calories, 116.1 from fat
 
Carbs
40.9 g
 
Proteins
16.9 g
 
Fat
12.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Chicken a la King , 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Stouffer's, Chicken a la King , 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
13%
Cholesterol
33%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Chicken a la King , 12 oz

Serving Size: pckg (269g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 4 g 20.2%
Cholesterol 40.1 mg 13.4%
Sodium 800 mg 33.3%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 5.4 g 17.9%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 3 mcg 49.8%
Vitamin C 5.9 mg 9.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 2.8 mg 9.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.1 mg 6.6%
Phosphorus (P) 285.1 mg 28.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%