Stouffer's, Corner Bistro Chicken Carbonara, Steak Fajita

G340 g


Calories in 1 g (340 g)
530.1 calories, 198.9 from fat
 
Carbs
50 g
 
Proteins
33 g
 
Fat
22.1 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Corner Bistro Chicken Carbonara, Steak Fajita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Stouffer's, Corner Bistro Chicken Carbonara, Steak Fajita contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
17%
Carbs
16%
Fiber
34%
Fat
60%
Saturated Fat
37%
Cholesterol
58%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Corner Bistro Chicken Carbonara, Steak Fajita

Serving Size: g (340g)

* Amount Per Serving
Calories 530.1 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34%
Saturated Fat 11.9 g 59.5%
Cholesterol 110.2 mg 36.7%
Sodium 1380.1 mg 57.5%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 10.2 g 34%
Protein 33 g 66%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.6 mg 32%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.8 mg 11.9%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 3.4 mg 22.9%