Stouffer's, Easy Express Rigatoni with chicken , 10 oz
✓
Oz131 g

Calories in 1 oz (131 g)
260.4 calories, 90 from fat
 
Carbs
29 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Easy Express Rigatoni with chicken , 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Stouffer's, Easy Express Rigatoni with chicken , 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
8%
Fiber
15%
Fat
13%
Saturated Fat
7%
Cholesterol
18%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Easy Express Rigatoni with chicken , 10 oz

Serving Size: oz (131g)

* Amount Per Serving
Calories 260.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 430.7 mg 17.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.3 g 4.4%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.2 mg 10%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.2 mg 4.5%
Phosphorus (P) 157.2 mg 15.7%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.1 mg 21%