Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , Meatless Meals
✓
Package354 g

Calories in 1 package (354 g)
360 calories, 80.1 from fat
 
Carbs
42.8 g
 
Proteins
25.8 g
 
Fat
8.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , Meatless Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , Meatless Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
14%
Carbs
16%
Fiber
14%
Fat
12%
Saturated Fat
13%
Cholesterol
36%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Easy Express Skillets Grilled Chicken & Vegetables , Meatless Meals

Serving Size: package (354g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.6%
Saturated Fat 2.5 g 12.4%
Cholesterol 40 mg 13.3%
Sodium 859.9 mg 35.8%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 3.5 g 11.8%
Protein 25.8 g 51.7%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.5%
Vitamin C 24.1 mg 40.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.5 mg 26.2%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 914.4 mg 26.1%
Phosphorus (P) 414.2 mg 41.4%
Selenium (Se) 42.5 mcg 60.7%
Zinc (Zn) 6.3 mg 41.8%