Stouffer's Lean Cuisine 4 Cheese Cannelloni

Tray246 g


Calories in 1 tray (246 g)
232 calories, 63.9 from fat
 
Carbs
34.3 g
 
Proteins
11.1 g
 
Fat
7.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine 4 Cheese Cannelloni has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps prevent cancer).
  • Stouffer's Lean Cuisine 4 Cheese Cannelloni contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
10%
Cholesterol
24%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine 4 Cheese Cannelloni

Serving Size: tray (246g)

* Amount Per Serving
Calories 232 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 4.8%
Saturated Fat 3.5 g 3.5%
Cholesterol 30.3 mg 10.4%
Sodium 544.6 mg 24.4%
Total Carbohydrate 34.3 g 12.3%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 9.8 g 32.8%
Protein 11.1 g 30.6%
 
Vitamins
Vitamin A 278.3 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 14.6 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 208.8 mg 45.4%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.9 mg 10.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%