Stouffer's Lean Cuisine Chicken Fettuccine

Tray237 g


Calories in 1 tray (237 g)
298.6 calories, 63 from fat
 
Carbs
40.8 g
 
Proteins
19.9 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine Chicken Fettuccine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Lean Cuisine Chicken Fettuccine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
11%
Carbs
13%
Fiber
12%
Fat
14%
Saturated Fat
25%
Cholesterol
24%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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100 min
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75 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine Chicken Fettuccine

Serving Size: tray (237g)

* Amount Per Serving
Calories 298.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12.3%
Saturated Fat 2 g 14.2%
Cholesterol 64.7 mg 24.7%
Sodium 537.5 mg 23.7%
Total Carbohydrate 40.8 g 11%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 2.4 g 7.9%
Protein 19.9 g 41%
 
Vitamins
Vitamin A 419.3 IU 8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 8.4 mg 19.9%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 113.9 mg 14.9%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 2.1 mg 19.9%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 555.1 mg 15.9%
Phosphorus (P) 277.3 mg 27.7%
Selenium (Se) 28.4 mcg 40.6%
Zinc (Zn) 4.2 mg 28%