Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine
✓
Serving252 g

Calories in 1 serving (252 g)
280 calories, 72 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
12%
Fiber
12%
Fat
8%
Saturated Fat
8%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken in Peanut Sauce, spa cuisine

Serving Size: serving (252g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 25 mg 8.3%
Sodium 680 mg 28.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 5 g 16.8%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 46.6%
Vitamin C 4.8 mg 8%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 294.8 mg 29.5%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 4.5 mg 29.7%