Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects
✓
Package340 g

Calories in 1 package (340 g)
380.1 calories, 63.9 from fat
 
Carbs
54.1 g
 
Proteins
25.2 g
 
Fat
7.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
18%
Carbs
12%
Fiber
11%
Fat
10%
Saturated Fat
13%
Cholesterol
35%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken Portabello, dinnertime selects

Serving Size: package (340g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 2 g 10.2%
Cholesterol 40.1 mg 13.4%
Sodium 850 mg 35.4%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 27.2 g 90.7%
Protein 25.2 g 50.3%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.8 mcg 62.9%
Vitamin C 6.1 mg 10.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 620.2 mg 17.7%
Phosphorus (P) 397.8 mg 39.8%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6 mg 40.1%