Stouffer's Lean Cuisine, Chicken Teriyaki, cafe classics
✓
Package311 g

Calories in 1 package (311 g)
250 calories, 17.1 from fat
 
Carbs
43.9 g
 
Proteins
14.9 g
 
Fat
1.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken Teriyaki, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Stouffer's Lean Cuisine, Chicken Teriyaki, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
8%
Cholesterol
29%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken Teriyaki, cafe classics

Serving Size: package (311g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 24.9 mg 8.3%
Sodium 690.1 mg 28.8%
Total Carbohydrate 43.9 g 14.6%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 9.3 g 31.1%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 2999.9 IU 60%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12.1 mg 20.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 512.2 mg 14.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%