Stouffer's Lean Cuisine, Grilled Chicken and Penne Pasta, Dinnertime Selects
✓
Package340 g

Calories in 1 package (340 g)
340 calories, 45.9 from fat
 
Carbs
55.1 g
 
Proteins
19 g
 
Fat
5.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Grilled Chicken and Penne Pasta, Dinnertime Selects have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Stouffer's Lean Cuisine, Grilled Chicken and Penne Pasta, Dinnertime Selects contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
18%
Carbs
16%
Fiber
8%
Fat
7%
Saturated Fat
10%
Cholesterol
21%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Grilled Chicken and Penne Pasta, Dinnertime Selects

Serving Size: package (340g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.4 g 6.8%
Cholesterol 29.9 mg 10%
Sodium 500.1 mg 20.8%
Total Carbohydrate 55.1 g 18.4%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 23.8 g 79.3%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.8 mcg 62.9%
Vitamin C 59.8 mg 99.7%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 539.9 mg 15.4%
Phosphorus (P) 397.8 mg 39.8%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6 mg 40.1%