Stouffer's Lean Cuisine, Grilled Chicken with Teriyaki Glaze, cafe classics
✓
Package326 g

Calories in 1 package (326 g)
290.1 calories, 23.4 from fat
 
Carbs
52.2 g
 
Proteins
16 g
 
Fat
2.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Grilled Chicken with Teriyaki Glaze, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Grilled Chicken with Teriyaki Glaze, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
12%
Fiber
4%
Fat
5%
Saturated Fat
8%
Cholesterol
36%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Grilled Chicken with Teriyaki Glaze, cafe classics

Serving Size: package (326g)

* Amount Per Serving
Calories 290.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1 g 4.9%
Cholesterol 25.1 mg 8.4%
Sodium 860 mg 35.8%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 13 g 43.5%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 1.3 mg 2.2%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 381.4 mg 38.1%
Selenium (Se) 39.1 mcg 55.9%
Zinc (Zn) 5.8 mg 38.5%