Stouffer's Lean Cuisine, Herb Roasted Chicken, Comfort classics
✓
Package226 g

Calories in 1 package (226 g)
170 calories, 26.1 from fat
 
Carbs
19 g
 
Proteins
16 g
 
Fat
2.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Herb Roasted Chicken, Comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Stouffer's Lean Cuisine, Herb Roasted Chicken, Comfort classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
6%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
12%
Cholesterol
23%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Herb Roasted Chicken, Comfort classics

Serving Size: package (226g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 35 mg 11.7%
Sodium 539.9 mg 22.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 4.5 g 15.1%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 24 mg 39.9%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 870.1 mg 24.9%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%