Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics
✓
Pkg226 g

Calories in 1 pkg (226 g)
219.9 calories, 63 from fat
 
Carbs
21.9 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
7%
Carbs
8%
Fiber
11%
Fat
12%
Saturated Fat
17%
Cholesterol
27%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Honey Dijon Grilled Chicken, cafe classics

Serving Size: pkg (226g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.4%
Cholesterol 49.9 mg 16.6%
Sodium 640 mg 26.7%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 9 g 30.1%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 4.7 mg 7.9%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 659.9 mg 18.9%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%