Stouffer's Lean Cuisine, Honey Mustard Chicken, comfort classics

Package226 g


Calories in 1 package (226 g)
250 calories, 36.9 from fat
 
Carbs
37.1 g
 
Proteins
17 g
 
Fat
4.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Honey Mustard Chicken, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Honey Mustard Chicken, comfort classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
10%
Cholesterol
27%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Honey Mustard Chicken, comfort classics

Serving Size: package (226g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 30.1 mg 10%
Sodium 650 mg 27.1%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 11.3 g 37.7%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 10.6%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%