Stouffer's Lean Cuisine, Sesame Chicken, cafe classics

Package255 g


Calories in 1 package (255 g)
330 calories, 80.1 from fat
 
Carbs
46.9 g
 
Proteins
16.1 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Sesame Chicken, cafe classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Lean Cuisine, Sesame Chicken, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
8%
Cholesterol
27%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Sesame Chicken, cafe classics

Serving Size: package (255g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 1 g 5.1%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 46.9 g 15.6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 15.3 g 51%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 2 mcg 0.5%
Vitamin E 2.7 mg 9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.1 mg 6.3%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%