Stouffer's Lean Cuisine, Skillets Chicken Teriyaki, Other Items
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Package672 g

Calories in 1 package (672 g)
230 calories, 18 from fat
 
Carbs
40 g
 
Proteins
12 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Skillets Chicken Teriyaki, Other Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Skillets Chicken Teriyaki, Other Items contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(50.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
8%
Cholesterol
25%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Skillets Chicken Teriyaki, Other Items

Serving Size: package (672g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 610 mg 25.4%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 13.4 g 44.8%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 7.5 mcg 124.3%
Vitamin C 9 mg 15%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 1 mg 49.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 560 mg 16%
Phosphorus (P) 786.2 mg 78.6%
Selenium (Se) 80.6 mcg 115.2%
Zinc (Zn) 11.9 mg 79.3%