Stouffer's Lean Cuisine, Skillets Garlic Chicken, comfort classics

Package672 g


Calories in 1 package (672 g)
240 calories, 36 from fat
 
Carbs
40 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Skillets Garlic Chicken, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Skillets Garlic Chicken, comfort classics contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
12%
Fiber
6%
Fat
10%
Saturated Fat
8%
Cholesterol
25%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Skillets Garlic Chicken, comfort classics

Serving Size: package (672g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10.1%
Cholesterol 25 mg 8.3%
Sodium 610 mg 25.4%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 6.7 g 22.4%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 7.5 mcg 124.3%
Vitamin C 30 mg 50%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 1 mg 49.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 786.2 mg 78.6%
Selenium (Se) 80.6 mcg 115.2%
Zinc (Zn) 11.9 mg 79.3%