Stouffer's Lean Cuisine, Skillets Herb Chicken, comfort classics

Serving672 g


Calories in 1 serving (672 g)
160 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
11 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Skillets Herb Chicken, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (75.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Skillets Herb Chicken, comfort classics contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(75.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
23%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Skillets Herb Chicken, comfort classics

Serving Size: serving (672g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 560 mg 23.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 6.7 g 22.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 7.5 mcg 124.3%
Vitamin C 15 mg 25%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1 mg 49.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 700 mg 20%
Phosphorus (P) 786.2 mg 78.6%
Selenium (Se) 80.6 mcg 115.2%
Zinc (Zn) 11.9 mg 79.3%