Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics
✓
Serving672 g

Calories in 1 serving (672 g)
200 calories, 45 from fat
 
Carbs
25 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(58.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
18%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Skillets Three Cheese Chicken, cafe classics

Serving Size: serving (672g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10.1%
Cholesterol 20 mg 6.7%
Sodium 420 mg 17.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 6.7 g 22.4%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 7.5 mcg 124.3%
Vitamin C 12 mg 20%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 1 mg 49.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 786.2 mg 78.6%
Selenium (Se) 80.6 mcg 115.2%
Zinc (Zn) 11.9 mg 79.3%