Stouffer's Lean Cuisine Sweet & Sour Chicken
✓
Tray238 g

Calories in 1 tray (238 g)
259.9 calories, 22.5 from fat
 
Carbs
46 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine Sweet & Sour Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Lean Cuisine Sweet & Sour Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
7%
Fat
2%
Saturated Fat
9%
Cholesterol
29%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine Sweet & Sour Chicken

Serving Size: tray (238g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 6.5%
Saturated Fat 0.5 g 2.3%
Cholesterol 25 mg 9.3%
Sodium 469.8 mg 29.2%
Total Carbohydrate 46 g 13.1%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 16.7 g 55.5%
Protein 11 g 29.9%
 
Vitamins
Vitamin A 700 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.6 mcg 44%
Vitamin C 28 mg 50%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.3 mg 2%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 2.5 mg 0%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 501.5 mg 14.3%
Phosphorus (P) 278.5 mg 27.8%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 4.2 mg 28.1%