Stouffer's Lean Cuisine, Three Cheese Chicken, cafe classics |
✓ | Package | 226 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (24.5 %/cal)
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Medium
Density (0.3 %/g)
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Stouffer's Lean Cuisine, Three Cheese Chicken, cafe classics
Serving Size: package (226g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 219.9 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.9% | |
Saturated Fat | 2.9 g | 14.7% | |
Cholesterol | 45 mg | 15% | |
Sodium | 530 mg | 22.1% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 2 g | 8.1% | |
Sugars (Added) | 4.5 g | 15.1% | |
Protein | 21 g | 42% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0.1 mg | 3.3% | |
Vitamin B12 | 2.5 mcg | 41.8% | |
Vitamin C | 24 mg | 39.9% | |
Vitamin D | 1.8 mcg | 0.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 150.1 mg | 15% | |
Copper (Cu) | 0.3 mg | 16.7% | |
Iron (Fe) | 0.7 mg | 3.8% | |
Magnesium (Mg) | 27.1 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 590.1 mg | 16.9% | |
Phosphorus (P) | 264.4 mg | 26.4% | |
Selenium (Se) | 27.1 mcg | 38.7% | |
Zinc (Zn) | 4 mg | 26.7% |
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