Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz
✓
Package237 g

Calories in 1 package (237 g)
400.1 calories, 134.1 from fat
 
Carbs
44.1 g
 
Proteins
22 g
 
Fat
14.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
15%
Carbs
12%
Fiber
23%
Fat
25%
Saturated Fat
13%
Cholesterol
32%
Sodium
8%
Added Sugar

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160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Rigatoni with Roasted White Meat Chicken , 12 oz

Serving Size: package (237g)

* Amount Per Serving
Calories 400.1 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 5 g 24.9%
Cholesterol 40.1 mg 13.4%
Sodium 770 mg 32.1%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 2.4 g 7.9%
Protein 22 g 44.1%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 9.1%
Phosphorus (P) 277.3 mg 27.7%
Selenium (Se) 28.4 mcg 40.6%
Zinc (Zn) 4.2 mg 28%