Stouffer's Salisbury Steak
✓
Tray262 g

Calories in 1 tray (262 g)
288.7 calories, 134.1 from fat
 
Carbs
24.9 g
 
Proteins
20.9 g
 
Fat
14.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Salisbury Steak has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • Stouffer's Salisbury Steak contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
12%
Fiber
9%
Fat
13%
Saturated Fat
20%
Cholesterol
31%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Salisbury Steak

Serving Size: tray (262g)

* Amount Per Serving
Calories 288.7 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 9.2%
Saturated Fat 7 g 12.5%
Cholesterol 64.7 mg 20%
Sodium 597.4 mg 31.3%
Total Carbohydrate 24.9 g 13.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.2 g 17.5%
Protein 20.9 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 150 mg 10%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 14.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.1 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%