Stouffer's Turkey & Stuffing

Tray248 g


Calories in 1 tray (248 g)
218.2 calories, 62.1 from fat
 
Carbs
23.8 g
 
Proteins
14.9 g
 
Fat
6.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Turkey & Stuffing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • Stouffer's Turkey & Stuffing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
10%
Fiber
8%
Fat
11%
Saturated Fat
9%
Cholesterol
21%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Turkey & Stuffing

Serving Size: tray (248g)

* Amount Per Serving
Calories 218.2 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 8%
Saturated Fat 3 g 10.9%
Cholesterol 29.8 mg 8.7%
Sodium 664.6 mg 20.7%
Total Carbohydrate 23.8 g 8.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 2.5 g 8.3%
Protein 14.9 g 33.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0 mg 7.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.8 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%