Stouffer's, White Meat Chicken Pot Pie , 10 oz
✓
Package283 g

Calories in 1 package (283 g)
660 calories, 333.9 from fat
 
Carbs
62 g
 
Proteins
19 g
 
Fat
37.1 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, White Meat Chicken Pot Pie , 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Stouffer's, White Meat Chicken Pot Pie , 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
21%
Carbs
8%
Fiber
57%
Fat
69%
Saturated Fat
17%
Cholesterol
44%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, White Meat Chicken Pot Pie , 10 oz

Serving Size: package (283g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 333.9 cal
% Daily Value
Total Fat 37.1 g 57%
Saturated Fat 13.9 g 69.3%
Cholesterol 50.1 mg 16.7%
Sodium 1060.1 mg 44.2%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 14.2 g 47.2%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 42.5%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.2 mg 14.2%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.7 mg 8.5%
Phosphorus (P) 141.5 mg 14.2%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 0 mg 0%