Stove Top, Oven Classics One-Dish Dinner Bake, Mashed Potatoes & Gravy Chicken Bake
✓
Box33 g

Calories in 1 box (33 g)
121.1 calories, 18 from fat
 
Carbs
24.2 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stove Top, Oven Classics One-Dish Dinner Bake, Mashed Potatoes & Gravy Chicken Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Stove Top, Oven Classics One-Dish Dinner Bake, Mashed Potatoes & Gravy Chicken Bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
23%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stove Top, Oven Classics One-Dish Dinner Bake, Mashed Potatoes & Gravy Chicken Bake

Serving Size: box (33g)

* Amount Per Serving
Calories 121.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 3 mg 1%
Sodium 545 mg 22.7%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 3 g 9.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.7 mg 2.3%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.5 mg 3.3%