Subway - CA, 6 Chicken Pizzola Melt, Tetra Pack

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Sandwich

280 g

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• Subway - CA, 6" Chicken Pizzola Melt, Tetra Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Subway - CA, 6" Chicken Pizzola Melt, Tetra Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.5 %/g)

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56% Protein

16% Carbs

24% Fiber

23% Fat

30%

Saturated Fat

22% Cholesterol

54% Sodium

28%

Added Sugar

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