Subway - CA, 6 Oven Roasted Chicken , Wheat Bread, Lettuce, Tomato, Cucumber, Green Pepper, Black Olives, Jalapenos, Pickles, Honey Mustard Sauce

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Sandwich

261 g

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• Subway - CA, 6" Oven Roasted Chicken , Wheat Bread, Lettuce, Tomato, Cucumber, Green Pepper, Black Olives, Jalapenos, Pickles, Honey Mustard Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
• Subway - CA, 6" Oven Roasted Chicken , Wheat Bread, Lettuce, Tomato, Cucumber, Green Pepper, Black Olives, Jalapenos, Pickles, Honey Mustard Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.2 %/cal)

Medium Density (0.4 %/g)

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46% Protein

18% Carbs

20% Fiber

8% Fat

8%

Saturated Fat

15% Cholesterol

40% Sodium

44%

Added Sugar

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