Subway - CA, Chicken Teriyaki, Meat Only for 6

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Serving

64 g

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• Subway - CA, Chicken Teriyaki, Meat Only for 6" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
• Subway - CA, Chicken Teriyaki, Meat Only for 6" contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10.9 %/cal)

High Density (0.9 %/g)

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36% Protein

2% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

17% Cholesterol

21% Sodium

13%

Added Sugar

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