Subway, 6 Sweet Onion Chicken Teriyaki Sandwich, 6 Grams of Fat or Less

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Serving

279 g

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Serving

276 g

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• Subway, 6" Sweet Onion Chicken Teriyaki Sandwich, 6 Grams of Fat or Less have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
• Subway, 6" Sweet Onion Chicken Teriyaki Sandwich, 6 Grams of Fat or Less contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (13.9 %/cal)

Medium Density (0.4 %/g)

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52% Protein

20% Carbs

20% Fiber

7% Fat

5%

Saturated Fat

17% Cholesterol

38% Sodium

64%

Added Sugar

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