Subway Sandwiches, Chicken Pizziola 6-inch Select Sandwich, includes Italian or wheat bread selected vegetables and select sauce

✓

6-inch Sub

320 g

---

• Subway Sandwiches, Chicken Pizziola 6-inch Select Sandwich, includes Italian or wheat bread selected vegetables and select sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Subway Sandwiches, Chicken Pizziola 6-inch Select Sandwich, includes Italian or wheat bread selected vegetables and select sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (16.3 %/cal)

Medium Density (0.4 %/g)

---

62% Protein

16% Carbs

20% Fiber

25% Fat

30%

Saturated Fat

27% Cholesterol

64% Sodium

21%

Added Sugar

---