Subway Sandwiches, Chipotle Chicken & Cheese, On flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese |
✓ | Serving | 263 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
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Medium
Density (3.5 %/cal)
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Medium
Density (0.4 %/g)
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Subway Sandwiches, Chipotle Chicken & Cheese, On flatbread with lettuce, tomato, green peppers, red onion and cheddar cheese
Serving Size: serving (263g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 470 cal | ||
Calories from Fat | 189 cal | ||
% Daily Value | |||
Total Fat | 21 g | 32.3% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 75 mg | 25% | |
Sodium | 970 mg | 40.4% | |
Total Carbohydrate | 42 g | 14% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 5.3 g | 17.5% | |
Protein | 28 g | 56% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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