Swanson Skillet Meals, Alfredo Chicken

✓

1/2 Package

326 g

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• Swanson Skillet Meals, Alfredo Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Swanson Skillet Meals, Alfredo Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.2 %/cal)

Medium Density (0.2 %/g)

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49% Protein

16% Carbs

21% Fiber

12% Fat

15%

Saturated Fat

13% Cholesterol

30% Sodium

22%

Added Sugar

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