Taco Mac, Boneless Sweet Chili Wing, Chicken Chili Cheese Mac

Grams100 g


Calories in 1 grams (100 g)
120 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Mac, Boneless Sweet Chili Wing, Chicken Chili Cheese Mac has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Taco Mac, Boneless Sweet Chili Wing, Chicken Chili Cheese Mac contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
3%
Fiber
7%
Fat
3%
Saturated Fat
2%
Cholesterol
32%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mac, Boneless Sweet Chili Wing, Chicken Chili Cheese Mac

Serving Size: grams (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 760 mg 31.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 9 g 30%
Protein 4 g 8%
 
Vitamins
Vitamin A 353.5 IU 7.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.1 mg 5.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%