Tegel, Shredded Roast Chicken Meal Maker, 1 cup served with Carb Smart Chicken Quesadilla

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Serving

75 g

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• Tegel, Shredded Roast Chicken Meal Maker, 1 cup served with Carb Smart Chicken Quesadilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• Tegel, Shredded Roast Chicken Meal Maker, 1 cup served with Carb Smart Chicken Quesadilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13.5 %/cal)

Medium Density (0.5 %/g)

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42% Protein

0% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

15% Cholesterol

16% Sodium

3%

Added Sugar

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