Tesco, Chicken Mini Roast with a Pork, Sage & Onion Stuffing, chipolata sausage and gravy, Chicken breasts stuffed and wrapped in bacon

Half240 g


Calories in 1 half (240 g)
330 calories, 112.5 from fat
 
Carbs
10.6 g
 
Proteins
43 g
 
Fat
12.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Chicken Mini Roast with a Pork, Sage & Onion Stuffing, chipolata sausage and gravy, Chicken breasts stuffed and wrapped in bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tesco, Chicken Mini Roast with a Pork, Sage & Onion Stuffing, chipolata sausage and gravy, Chicken breasts stuffed and wrapped in bacon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
4%
Carbs
5%
Fiber
19%
Fat
21%
Saturated Fat
38%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Chicken Mini Roast with a Pork, Sage & Onion Stuffing, chipolata sausage and gravy, Chicken breasts stuffed and wrapped in bacon

Serving Size: half (240g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 4.1 g 20.5%
Cholesterol 116.4 mg 38.1%
Sodium 0.8 mg 0%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2.4 g 8%
Protein 43 g 86%
 
Vitamins
Vitamin A 212.4 IU 4.2%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1 mcg 16%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.8 mg 8.4%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 2.4 mg 16.2%