Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade
✓
Tray430 g

Calories in 1 tray (430 g)
450 calories, 156.6 from fat
 
Carbs
0.6 g
 
Proteins
71.6 g
 
Fat
17.4 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
143%
Protein
0%
Carbs
1%
Fiber
27%
Fat
23%
Saturated Fat
123%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Roast Chicken Drumsticks, with a Brown Sugar Marinade

Serving Size: tray (430g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 4.6 g 23%
Cholesterol 364.7 mg 122.9%
Sodium 512 mg 21.3%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0 g 0%
Protein 71.6 g 143.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 4.8 mcg 79.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 51.6 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.5 mg 16.6%
Phosphorus (P) 503.1 mg 50.3%
Selenium (Se) 51.6 mcg 73.7%
Zinc (Zn) 7.6 mg 50.7%