T.G.I. Friday's (Freezer Section), Chicken Wings, Hot & Spicy Crispy Breaded Chicken Wing Sections

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Oz Edible Portion

110 g

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• T.G.I. Friday's (Freezer Section), Chicken Wings, Hot & Spicy Crispy Breaded Chicken Wing Sections have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
• T.G.I. Friday's (Freezer Section), Chicken Wings, Hot & Spicy Crispy Breaded Chicken Wing Sections contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.7 %/cal)

Medium Density (0.8 %/g)

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32% Protein

4% Carbs

4% Fiber

23% Fat

20%

Saturated Fat

27% Cholesterol

36% Sodium

7%

Added Sugar

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