T.G.I. Friday's (Freezer Section), Complete Skillet Meals Santa Fe-Style Chicken, with Rice & Beans

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Cups

272 g

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• T.G.I. Friday's (Freezer Section), Complete Skillet Meals Santa Fe-Style Chicken, with Rice & Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal).
• T.G.I. Friday's (Freezer Section), Complete Skillet Meals Santa Fe-Style Chicken, with Rice & Beans contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.3 %/g)

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32% Protein

17% Carbs

16% Fiber

9% Fat

12%

Saturated Fat

13% Cholesterol

28% Sodium

18%

Added Sugar

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