T.G.I. Friday's (Freezer Section), Dragonfire Chicken, Honey BBQ

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Grams

100 g

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• T.G.I. Friday's (Freezer Section), Dragonfire Chicken, Honey BBQ has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• T.G.I. Friday's (Freezer Section), Dragonfire Chicken, Honey BBQ contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (80% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (7.2 %/cal)

High Density (1.4 %/g)

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80% Protein

33% Carbs

24% Fiber

23% Fat

8%

Saturated Fat

27% Cholesterol

90% Sodium

17%

Added Sugar

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