The Greene Turtle, Chicken Cheesesteak Sandwich, with Provolone Cheese

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Grams

100 g

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• The Greene Turtle, Chicken Cheesesteak Sandwich, with Provolone Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
• The Greene Turtle, Chicken Cheesesteak Sandwich, with Provolone Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (102% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.8 %/g)

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102% Protein

20% Carbs

9% Fiber

46% Fat

65%

Saturated Fat

47% Cholesterol

53% Sodium

17%

Added Sugar

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