Tim Hortons - CA, Chicken Salad With Lettuce and Tomato, On Whole Wheat

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Serving

252 g

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• Tim Hortons - CA, Chicken Salad With Lettuce and Tomato, On Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Iron (aids in transporting oxygen to the body cells).
• Tim Hortons - CA, Chicken Salad With Lettuce and Tomato, On Whole Wheat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.8 %/cal)

Medium Density (0.3 %/g)

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40% Protein

15% Carbs

20% Fiber

14% Fat

8%

Saturated Fat

10% Cholesterol

41% Sodium

8%

Added Sugar

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