Tim Hortons - CA, Wrap Midi Grille Poulet Chipotle, with Everything

Serving270 g


Calories in 1 serving (270 g)
430 calories, 162 from fat
 
Carbs
41 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Wrap Midi Grille Poulet Chipotle, with Everything has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Tim Hortons - CA, Wrap Midi Grille Poulet Chipotle, with Everything contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
12%
Fiber
28%
Fat
35%
Saturated Fat
23%
Cholesterol
45%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Wrap Midi Grille Poulet Chipotle, with Everything

Serving Size: serving (270g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 1070 mg 44.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.7 g 9%
Protein 27 g 54%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 1.1 mcg 18%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.3 mg 13.6%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.7 mg 18.2%